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Training Archive: saiph

In the 7 days ending 2008-06-15:

activity # timemileskmclimb
  Calisthenics1 1:30:00
  Total1 1:30:00
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MTWHFSS

Tuesday Jun 10

Calisthenics 1:30:00 [4]
Upper body again! How am I going to twist this to help with the legs?


 

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