Orienteering race 24:10 
Paula's course at Bicentennial Park. Good fun. Wasted a bit of time looking at map before setting off to 1 and by not taking easy road leg on another. Most of rest fine. Pretty physical. Good to be able to push it again. Hammie felt fine, though bit sore next day. Wondered beforehand who would win out of Paul and I - we both predicted me narrowly which proved true. He has sore calf so zero running, but still lots of cycling. We compared splits after and were amazing close on most legs.