Training Log Archive: tracblue

Event: Super Long World Champs IV
 

SLWC. Started near N Sydney oval, folding our huge 9 x A3 maps to fit into our map bags and headed out towards Cremorne Pt. Jogged together to every 5th then "sprinted" to every 10th. Poor Andy stacked it badly mid-sprint on a marina at no. 19 and was bleeding in his hand and crouched in agony when I came along. We got him to walk up to the road then waited until Katrin came to drive him to hospital. Dislocated elbow, finger and torn tendons in hand and finger it turned out. Anthea and I were the only girls and we cut off the point to be caught by boys at Luna Park. McMahons Pt, Balls Head, Berry Is through Gore Creek Res up into Osborne Park through golf course, down to Tambourine Bay where Anthea left us, through Iggies, across Burns Bay Rd where Lorenzo left us then into Blackman Park and around to Planet Shell for Maccas stop. Prong left us here and I just went on a km more to the nearest point to home and walked the 400m home. Probably my longest run - 34km. Only Mounty made it to the end.

C • Wow, great effort! 6

Rode into work.

Jogged up to King St & Clarence bus stop then Lane Cove interchange to Possums before walking boys home with pram.

Wasn't counting on the call on the way to Possums to see if I could fill in for 5-a-side soccer. Drove there to find the other side had forfeited anyway, so had a kick around with the kids who'd come to watch.

Event: Sydney Sprint Series #2
 

Putting out and collecting controls for my sprint event.

Met Paula on golf course then ran Fairylands below Planet Shell, up String Bark Creek, through Murray St reserve across Mowbray, past KU, down Ferndale to Shinglers then back home.