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Training Log Archive: Tullster

In the 1 days ending Aug 16, 2017:

activity # timemileskm+m
  Cycling1 1:24:40 24.36(3:29) 39.2(2:10) 338
  Total1 1:24:40 24.36(3:29) 39.2(2:10) 338

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Wednesday Aug 16, 2017 #

Cycling 1:24:40 [3] 39.2 km (2:10 / km) +338m 2:04 / km

cycle with Jess. A bit dull and breezy but OK. big effort from the junction to Carrbridge. Legs solid lactate for the last section. 2nd on strava and 30s quicker than previous best - nae bad for 5 1/2 min effort.

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