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Training Log Archive: Tullster

In the 1 days ending Dec 31, 2017:

activity # timemileskm+m
  Running1 1:02:42 5.62(11:10) 9.04(6:56) 127
  Total1 1:02:42 5.62(11:10) 9.04(6:56) 127

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Su

Sunday Dec 31, 2017 #

2 PM

Running 1:02:42 [2] 9.04 km (6:56 / km) +127m 6:29 / km
ahr:131 max:162 shoes: Icebug 2017

Run from the nordlunds with Johan, David, Erik, Daniel and jess. Cut off so did an hour. Ankle a bit achey but doesn't feel too unstable though have it heavily strapped. Right knee niggling but jot too had. Apart from that fighting fit

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