Orienteering race 4:30:00 [3] 24.7 km (10:56 / km) +1950m 7:50 / km
shoes: Walsh pb trainer
OMM day 1. Running B class with Coombs. Started pretty strongly, Coombs pushing the pace. Passing people all the way. Course tough with some brutal climbs at the end. Tough leg up to number 9 was pretty key and we managed to win it by 12mins, mainly due to doug hitting the wall and joe missing the control by 7 minutes or so. After this CKs legs were screwed so I dragged him round the last bit. Lost 5mins on 11 which was shit, should have trusted myslef rather than a screwed ck! Good day thugh, finished with a 15min lead over Joe and Matt.