Training Log Archive: Tullster

Run from the gym, a lap of hunters bog and back. Knee not sore, felt a bit weird, but hopefully it's fine. Felt well slow though! Think that may be called unfitness. Rubbish.

St Leanards again. With Jaffa. Did 4 warm up lengths. Then 50 lengths in a row. Felt ok at the end, think I could pysically do a few more, but mentally it's getting tough. Did 4 stes of two lengths fast and a couple easy to finish.

C • take the hit and go to the ... 1

Muscles a bit tired after swimming and gym yesterday but did some stuff and had a stretch. In the library in the afternoon. Was rubbish as usual but made worse by some knob of a commentator wooping all the time for some event in the meadows. What a sack of shite made to con joggers out of their money.

C • But... 3

Tired but good session. Sauna afterwards. Crackin.

had uni all day and an on call thing in the evening so no training. Saw the sports doctor though and he did an examination and was happy itb wise so reckon I can run a bit. Excellent.

On my own at St Leanards. Was pretty good. Felt a bit crap but did 6 lengths warm up then 40 lengths. Then 10 lengths fast with rests in between.

Bit of running. Leg felt a bit weird though. And had a raging headache so felt crap. Was going to do core stuff afterwards but felt too rubbish. Took some ibuprofen though which helped. Had a sports psychology talk afterwrads which was good.