Training Log Archive: Tullster

Cranked it up to a mighty 19mins this morning. Was pretty knackered by then anyway! A bit later than planned. Woke up at 6.45. Watch seems to be running out of battery. Went to a wedding yesterday. Kilt got a few looks to say the least...

C • When are you back? 6

Only second run in Ghana. A poor show really! Achilles didn't seem to like the first run too much so gave it a bit longer. No problems this time which was nice. Ran at 6.15am this time so not as hot...but still pretty damn hot! Not difficult to get up early as I've barely slept past 7am since I've been here. They play the radio on loudspeakers from around 6am. Nice to be woken up to the sound of people arguing about politics. Also a marching band often parades about with trumpets blaring, often at the weekend. Earliest they have been out is 5.30am. Seriously, who wants that!?
Run was quite fun, didn't get lost this time. Still plenty of shouts and laughs along the way. Gave a few good mornings in local language (Twi) which went down well!
Have been doing some press ups and core work over the weeks, but can't be arsed logging that.