Running 26:17 [3] 5.7 km (4:37 / km)
shoes: Brooks trance 7
Had an exam at 11.30 this morning. Had a bit of time to sit about getting nervous so thought a run would be a good idea. 2 big laps of Inch park. Feeling pretty slow!
Cycling 58:40 [3] 24.0 km (2:27 / km)
Weather was crackin this afternoon so hit the seat with Scott, Gareth and Jess. Did four laps with Scott. Good way to unwind after exam!