Training Log Archive: TullsterIn the 7 days ending Jan 17, 2010:
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Sunday Jan 17, 2010 #
Running long 1:39:00 [3] 14.62 km (6:46 / km) +629m 5:34 / km
ahr:147 max:172 shoes: Walsh pb trainer 3
Long run with Dad. Feeling better eventually. Out over the sheil then down into Phaup forestry then round the loop. Tough in the snow. Getting pretty hungry by the end!
Wednesday Jan 13, 2010 #
Running 20:00 [2] 2.5 km (8:00 / km)
(sick) shoes: Walsh pb trainer 3
Tried to go for a run with Dad but feeling rubbish and struggling badly in the snow so had to pack it in and return home. Probably shouldn't have tried! No lakes as hoped for next couple of days:(
Tuesday Jan 12, 2010 #
Note
(sick)
After the Chambery ariport debacle, now this! Up being sick from the early hours of the morning. Feeling awful. Followed by not the most fun train journey ever. I'm blaming the dodgy croc monster at the ariport.
Monday Jan 11, 2010 #
Running 28:00 [2] 5.0 km (5:36 / km)
shoes: Walsh pb trainer 3
Wee run around memorial park in Coventry. Felt arite. Mostly recovered from the cold.