Training Log Archive: TullsterIn the 7 days ending Jun 13, 2010:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Cycling long 2:20:19 [3] 62.46 km (2:15 / km) +350m 2:11 / km
Running 52:45 [3] 12.0 km (4:24 / km)
shoes: Brooks adrenaline 2009
Cycling 1:45:00 [2] 40.0 km (2:38 / km)