Training Log Archive: TullsterIn the 7 days ending Aug 8, 2010:
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Saturday Aug 7, 2010 #
Note
Night shift 9pm-9am.
Friday Aug 6, 2010 #
Running 54:59 [3] 12.43 km (4:25 / km)
shoes: Brooks adrenaline 2009
Another wee run exploring. Out west through Victoria park, past Scotstoun then alongside kiniightswood golf course then alongside the Garscadden burn. Popped across to the canal, followed that for a while then back through Hyndland. Not exactly setting the roads on fire, but good to get out.
Thursday Aug 5, 2010 #
Running 48:53 [3] 11.81 km (4:08 / km)
shoes: Brooks adrenaline 2009
Wee run in Glasgae. Out to Kelvingrove park then north alongside the water of Kelvin for a good few Km. Not a bad route. Got chased by a ned for shouting at his dog. He threatened to stab me then threw a brick at me. it missed. Seemed like a nice guy.
Tuesday Aug 3, 2010 #
Cycling 1:10:49 [3] 31.69 km (2:14 / km)
Two laps around North Third. Enjoyable last run round this loop 9 at least for a while).
Monday Aug 2, 2010 #
Running 33:30 [3] 7.0 km (4:47 / km)
shoes: Brooks adrenaline GTS7
Lap of Kings Park, castle, beheading stone and back through the town. Legs stiff!