Training Log Archive: TullsterIn the 7 days ending Feb 13, 2011:
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Sunday Feb 13, 2011 #
Running long 2:15:00 [3] 15.0 km (9:00 / km)
shoes: Inov8 x-talon
Still up in Spean Bridge. Went for a long solo adventure up into the hills. Up through woods past a waterfall near Clunes. Once out of the woods the rain turned to steady snow at around 400m. Ran over a couple of 800m tops (Meall Na h-Eilde.) Running through pretty deep powder. Good fun
Saturday Feb 12, 2011 #
Note
(rest day)
Went for a walk part of the way up Creag Meagaidh into the snow. Cracking views and a very happy day was had:)
Friday Feb 11, 2011 #
Skiing 2:00:00 [3]
Skiing at Glencoe. Snow a bit patchy at the bottom and pea soup mist at the top most of the time. Still good fun though!
Thursday Feb 10, 2011 #
Cycling 45:00 [3]
7am turbo trainer. 15min easy then 5 x 3min/1min then 10mins easy.
Wednesday Feb 9, 2011 #
Running 1:00:00 [3] 11.0 km (5:27 / km)
shoes: Brooks adrenaline 2009
Run round Hyndland to Kelvingrove with Jess then some hill reps on my own to finish. Just 6 x Gardner street. Legs feeling a bit sluggish.