Training Log Archive: TullsterIn the 7 days ending Feb 20, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 20, 2011 #
Note
(rest day)
long weekend days.
Wednesday Feb 16, 2011 #
Running 44:00 [3] 10.0 km (4:24 / km)
Run throught Hyndland, botanics, kelvingrove and home. Felt like quite hard work!
core/balance gym work 15:00 [3]
Tuesday Feb 15, 2011 #
Cycling 32:00 [4]
Turbo trainer. 8 x 3min/1min. Tired on the last couple!. Watched being human.
Cycling warm up/down 40:00 [1]
Monday Feb 14, 2011 #
Skiing 2:00:00 [3]
Great day skiing at Nevis Range. Yesterdays snow improved the conditions and they were near perfect. Good visibility all day on crackin snow. Loved it!