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Training Log Archive: Tullster

In the 7 days ending Jun 19, 2011:

activity # timemileskm+m
  Running4 4:06:00 25.79(9:32) 41.5(5:56) 1050
  Total4 4:06:00 25.79(9:32) 41.5(5:56) 1050

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MoTuWeThFrSaSu

Sunday Jun 19, 2011 #

Running 1:10:00 [2] 11.0 km (6:22 / km) +450m 5:17 / km
shoes: Inov8 x-talon

Wee run with Dad to the top of the Pen.

Running 1:20:00 [2] 11.5 km (6:57 / km) +450m 5:49 / km
shoes: Inov8 x-talon

And again with Jess up throught he forest this time.

Saturday Jun 18, 2011 #

Running 30:00 [3] 5.0 km (6:00 / km) +150m 5:13 / km
shoes: Inov8 x-talon

Wee run with Jess up mast past mast on Falnash.

Thursday Jun 16, 2011 #

Running 41:00 [3] 9.0 km (4:33 / km)
shoes: Brooks Adrenaline 2011

Hyndland, botanics, Kelvingrove. Some new routes through Hyndland. Feeling drained and slooow.

Tuesday Jun 14, 2011 #

Running 25:00 [2] 5.0 km (5:00 / km)
shoes: Brooks Adrenaline 2011

Morning run

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