Orienteering race 1:37:38 [4] 14.45 km (6:45 / km) +782m 5:19 / km
shoes: Inov8 Mudclaw 265
SHI individual. One for the scrap book! The clag was down which made for a classic race. Started OK though feeling a bit sluggish up the hill to start. Got into it round the back to no. 5 picking a nice careful line. Saw Malley - 18miin man! and Ben 6min man here. Caught Conor Short on the way to 8 and managed to get away a few times in the race but technically he was better and he kept getting ahead again. Fair play. Next few were OK though lost contact badly on way to 13 and relocated off a pond. Main errors came in at 16, lining up on the wrong marsh and losing ~2min. Then further ~2min loss to 17 going onto lower set of crags. Better to 18 and 19 catching Sander here. Then screwed up 20 despite spiking it first time. Lost another 2min +here.
Overall decent result. In contention for the win but too many mistakes though everyone made a few. Just pipped by England overall......