Training Log Archive: TullsterIn the 7 days ending Apr 6, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 35:57 [5] 6.21 km (5:47 / km) +158m 5:08 / km
shoes: Inov8 Mudclaw 265
Running 25:52 [2] 2.09 km (12:21 / km) +305m 7:09 / km
shoes: Icebugs 2013
Orienteering 12:02 [4] 1.65 km (7:18 / km) +85m 5:48 / km
shoes: Icebugs 2013
Orienteering 12:29 [5] 1.5 km (8:18 / km) +32m 7:30 / km
shoes: Icebugs 2013
Orienteering 14:39 [5] 1.64 km (8:56 / km) +76m 7:15 / km
shoes: Icebugs 2013
Orienteering 15:00 [5] 2.41 km (6:14 / km) +111m 5:04 / km
shoes: Icebugs 2013
Orienteering 20:11 [5] 2.12 km (9:31 / km) +94m 7:48 / km
shoes: Icebugs 2013
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