Training Log Archive: TullsterIn the 7 days ending Jun 15, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 15, 2014 #
Note
Travelling back home
Saturday Jun 14, 2014 #
Note
Amsterdam....did some walking...which was an effort
Friday Jun 13, 2014 #
Note
(rest day)
Amsterdam....i'll log it as a rest day
Thursday Jun 12, 2014 #
Note
night shift....no sleep tonight. perfect prep for a midday flight to Amsterdam for a stag do surely?!
6 PM
Running 1:00:36 [2] 9.59 km (6:19 / km) +265m 5:33 / km
shoes: New Balance Trail Shoes
Nice run to the mast and back with my girls :-)
Wednesday Jun 11, 2014 #
Note
Night shift 2100-0930. Only 1hr sleep :-(
Tuesday Jun 10, 2014 #
Note
(rest day)
Night shift 2100-0930. About 3hrs sleep. Hardly slept at all during the day so didn't go running. Cut the grass instead.
5 PM
Running 51:31 [3] 8.97 km (5:45 / km) +85m 5:29 / km
shoes: Brooks Adrenaline 2011
Run around Anagach with Midge on the lead. Heavy rain!
Monday Jun 9, 2014 #
Note
Night shift 2100-0930. About 3 1/2hrs sleep
12 PM
Cycling 1:39:02 [2] 46.46 km (2:08 / km) +373m 2:03 / km
Spin out in the sun around Lochindorb. Legs tired but felt OK and the hill didn't feel too bad - unsurprisingly turned into a headwind for the way home. Still very enjoyable. Churchill would have loved it.
6 PM
Running 38:00 [2] 7.4 km (5:08 / km) +130m 4:43 / km
shoes: New Balance Trail Shoes
Run to loch Mallachie and loch Garten with Jess and Midge