Training Log Archive: TullsterIn the 7 days ending Feb 22, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 50:00 [2] 5.39 km (9:17 / km) +123m 8:20 / km
ahr:118 max:144 shoes: Icebugs 2014-2
Orienteering 1:11:14 [2] 6.73 km (10:35 / km) +123m 9:42 / km
ahr:140 max:165 shoes: Icebugs 2014
Orienteering race 1:16:31 [5] 16.06 km (4:46 / km) +24m 4:44 / km
ahr:161 max:167 shoes: Icebugs 2014-2
Orienteering race 1:40:24 [5] 17.9 km (5:37 / km) +260m 5:14 / km
shoes: Icebugs 2014-2