Training Log Archive: TullsterIn the 7 days ending Jun 4, 2017:
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Sunday Jun 4, 2017 #
3 PM
Cycling 2:51:39 [3] 69.05 km (2:29 / km) +1249m 2:17 / km
loop across hadrians wall and back. just cruising along today. few steep hills that required a bit of effort though! again didn't know the distance - 3hrs was about the limit on water only!
Saturday Jun 3, 2017 #
11 AM
Cycling 56:53 [3] 29.18 km (1:57 / km) +462m 1:48 / km
weekend n the pennies with friends. pre cafe spin. who knew there was a ski area down here?!
2 PM
Cycling 1:58:36 [3] 51.59 km (2:18 / km) +1004m 2:06 / km
post cafe spin - picked a random loop - didn't know the distance but turned out to be grand. some tough hills and windy to boot
Thursday Jun 1, 2017 #
6 PM
Cycling 2:12:48 [3] 65.65 km (2:01 / km) +438m 1:57 / km
train of pain. most folk away so only me and Kenny this week. Boat - Kingussie and back. bit wet for a spell. put in a decent effort towing kenny along
Wednesday May 31, 2017 #
9 AM
Cycling 1:16:59 [3] 39.83 km (1:56 / km) +338m 1:51 / km
Rattrays to nethy, round Tulloch, Boat, Carrbridge, curr road home. feeling a bit sluggish but overall pace OK
5 PM
swimming 30:00 [3] 1.0 km (30:00 / km)
Lochindorb with Janet. lovely day
Tuesday May 30, 2017 #
12 PM
Cycling 1:29:24 [3] 36.0 km (2:29 / km) +396m 2:21 / km
cross bike ride - forest lodge, rynethen, back to forest lodge then round Tulloch and back to nethy via peyside way then home. legs still knackered from Sunday!
Monday May 29, 2017 #
11 AM
swimming 45:00 [3] 1.5 km (30:00 / km)
Loch Vaa - so warm!