Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ktiep2003

In the 31 days ending Aug 31, 2007:

activity # timemileskm+m
  Long hike1 2:15:00 7.2(18:45) 11.59(11:39) 800
  Backpacking1 1:45:00 3.1(33:52) 4.99(21:03) 100
  Total2 4:00:00 10.3(23:18) 16.58(14:29) 900

«»
2:15
0:00
» now
WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr

Friday Aug 3, 2007 #

Note
(rest day)

rest day

Thursday Aug 2, 2007 #

Backpacking hills (Down from Blue Lake) 1:45:00 [4] 3.1 mi (33:52 / mi) +100m 30:47 / mi
shoes: HiTek hiking

Wednesday Aug 1, 2007 #

Long hike hills (Baboon Lakes) 2:15:00 [4] 7.2 mi (18:45 / mi) +800m 13:56 / mi
shoes: HiTek hiking

Includes some rock climbing. Got scared down by the weather.

« Earlier | Later »