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Training Log Archive: Manney1

In the 1 days ending Aug 31, 2010:

activity # timemileskm+m
  running1 1:25:57 9.57(8:59) 15.4(5:35) 556
  Total1 1:25:57 9.57(8:59) 15.4(5:35) 556

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Tu

Tuesday Aug 31, 2010 #

running 1:25:57 [2] 15.4 km (5:35 / km) +556m 4:44 / km
ahr:155 max:176

Run up with phil on Gro├če Plaike by realy bad weather. Anyway it was nice.

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