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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Manney1

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  running33 26:49:52 152.98 246.2 4830
  Cycling6 12:07:02 229.49(3:10) 369.33(1:58) 3340
  Orienteering8 6:32:40 27.26 43.87 2100
  strength Training6 4:23:00
  Mountainbike4 3:19:08 21.75 35.0 870
  smooth running1 17:19 3.4(5:06) 5.47(3:10)
  Ergo1 5:00
  Unspecified1 1
  Total53 53:34:02 434.88 699.88 11140
  [1-5]52 53:34:01

Individual entries not listed for report periods longer than a month.

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