Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Manney1

In the 7 days ending Aug 22, 2010:

activity # timemileskm+m
  running2 1:44:40 13.48(7:46) 21.7(4:49) 273
  Cycling1 1:13:06 25.6(2:51) 41.2(1:46) 374
  Total3 2:57:46 39.08(4:33) 62.9(2:50) 647

«»
1:13
0:00
» now
MoTuWeThFrSaSu

Sunday Aug 22, 2010 #

running 51:58 [2] 10.9 km (4:46 / km) +138m 4:29 / km
ahr:151 max:164

Friday Aug 20, 2010 #

Cycling 1:13:06 [2] 41.2 km (1:46 / km) +374m 1:42 / km
ahr:151 max:170

Normal round over Obertrum, Mattsee and Neumarkt back home

Thursday Aug 19, 2010 #

running 52:42 [3] 10.8 km (4:53 / km) +135m 4:36 / km
ahr:152 max:174

Running in Henndorf.

« Earlier | Later »