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Training Log Archive: Manney1

In the 7 days ending Aug 29, 2010:

activity # timemileskm+m
  running1 1:02:48 6.96(9:01) 11.2(5:36) 161
  Total1 1:02:48 6.96(9:01) 11.2(5:36) 161

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MoTuWeThFrSaSu

Wednesday Aug 25, 2010 #

running 1:02:48 [2] 11.2 km (5:36 / km) +161m 5:14 / km
ahr:134 max:161

easy one with markus in hallwang.

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