Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Manney1

In the 7 days ending Sep 5, 2010:

activity # timemileskm+m
  running2 2:28:31 17.03(8:43) 27.4(5:25) 866
  Cycling1 1:15:08 25.17(2:59) 40.5(1:51) 402
  Unspecified1 45:00
  Total4 4:28:39 42.19 67.9 1268

«»
1:25
0:00
» now
MoTuWeThFrSaSu

Thursday Sep 2, 2010 #

Cycling 1:15:08 [2] 40.5 km (1:51 / km) +402m 1:46 / km
ahr:145 max:177

Nice session with phil over Obertrum Mattsee and Neumarkt back.

Wednesday Sep 1, 2010 #

Unspecified (Slackline) 45:00 [3]

Started today with some coordinationtraining on the slackline. Nice one. :-)

Tuesday Aug 31, 2010 #

running 1:25:57 [2] 15.4 km (5:35 / km) +556m 4:44 / km
ahr:155 max:176

Run up with phil on Gro├če Plaike by realy bad weather. Anyway it was nice.

Monday Aug 30, 2010 #

running 1:02:34 [2] 12.0 km (5:13 / km) +310m 4:37 / km
ahr:148 max:163

Nice run with phil on the first gravel road over ruin. Quite bad weather but I enjoyed it after 2 weeks of less training.

« Earlier | Later »