Training Log Archive: RalphIn the 1 days ending Mar 28, 2019:
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Thursday Mar 28, 2019 #
8 AM
Cycling 30:00 [2]
6 PM
O - Training 1:21:18 *** 7.8 km (10:25 / km)
ahr:132 max:175 35c shoes: NVii F2 (1)
Just sneaking out before sunset