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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ralph

In the 1 days ending Mar 2, 2020:

activity # timemileskm+m
  Run1 34:02 3.48(9:47) 5.6(6:05)
  Total1 34:02 3.48(9:47) 5.6(6:05)

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Mo

Monday Mar 2, 2020 #

9 AM

Run 34:02 [2] 5.6 km (6:05 / km)
shoes: SauKN

Ticking off another obligatory place for all orienteers to visit. Arthurs Seat (on a Monday)

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