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Training Log Archive: Ralph

In the 1 days ending Jul 5, 2020:

activity # timemileskm+m
  Run1 2:02:59 7.15(17:13) 11.5(10:42)
  Total1 2:02:59 7.15(17:13) 11.5(10:42)

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Su

Sunday Jul 5, 2020 #

2 PM

Run 2:02:59 [2] 11.5 km (10:42 / km)
shoes: SauIR

Climbed 1058m Heilhornet. Rocky and technical
C • sounds 1

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