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Training Log Archive: Ralph

In the 1 days ending Sep 16, 2020:

activity # timemileskm+m
  Run1 1:23:16 8.95(9:18) 14.4(5:47)
  Total1 1:23:16 8.95(9:18) 14.4(5:47)

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Wednesday Sep 16, 2020 #

4 PM

Run 1:23:16 [2] 14.4 km (5:47 / km)
shoes: AsN LDN

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