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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ralph

In the 1 days ending Sep 17, 2020:

activity # timemileskm+m
  Run1 37:23 4.04(9:15) 6.5(5:45)
  Total1 37:23 4.04(9:15) 6.5(5:45)

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Th

Thursday Sep 17, 2020 #

8 AM

Run 37:23 [2] 6.5 km (5:45 / km)
shoes: SauIT

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