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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ralph

In the 1 days ending Sep 19, 2020:

activity # timemileskm+m
  Run1 35:36 3.91(9:06) 6.3(5:39)
  Total1 35:36 3.91(9:06) 6.3(5:39)

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Sa

Saturday Sep 19, 2020 #

5 PM

Run 35:36 [2] 6.3 km (5:39 / km)
shoes: SauKN

Testing out the foot to see how bad things are.

Answer. Probably not but maybe

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