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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ralph

In the 1 days ending Sep 20, 2020:

activity # timemileskm+m
  Run1 45:43 4.97(9:12) 8.0(5:43)
  Total1 45:43 4.97(9:12) 8.0(5:43)
averages - weight:72.5kg

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Su

Sunday Sep 20, 2020 #

11 AM

Run 45:43 [2] 8.0 km (5:43 / km)
weight:72.5kg shoes: AH33 (Black)

A small Norwegian child told his mother that I was running fast. Finally getting the recognition that I deserve.

Foot progressing positively.
C • These 1

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