Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ralph

In the 1 days ending Nov 4, 2020:

activity # timemileskm+m
  Run2 1:12:10 7.33(9:51) 11.8(6:07)
  Total2 1:12:10 7.33(9:51) 11.8(6:07)

«»
1:12
0:00
» now
We

Wednesday Nov 4, 2020 #

8 AM

Run 30:06 [2] 5.2 km (5:47 / km)
shoes: SauIT

Morning. Some hints of ice.
5 PM

Run 42:04 [2] 6.6 km (6:22 / km)
shoes: S1

Easy with Henry north side paths

« Earlier | Later »