O - Training race 32:07 [5] *** 6.6 km (4:52 / km) +158m4:21 / km spiked:14/15c shoes: Falcons
I am absolutely knackered from this. GG started 8 seconds behind me and that made me work quite hard. Was navigating really well but was right on the edge. Got caught out by the green out of 13 and woosh... GG was away down the track. However, really pleased with the way I approached and carried out the course.