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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mood

In the 1 days ending Sep 24, 2016:

activity # timemileskm+m
  Cycling - MTB1 1:37:00 17.71(11.0/h) 28.5(17.6/h)
  Alt. training1 45:00
  Total2 2:22:00 17.71 28.5
averages - sleep:7.5

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Sa

Saturday Sep 24, 2016 #

12 PM

Alt. training 45:00 [1]
slept:7.5

Spelade Padel med Sofia. Förlorade.
7 PM

Cycling - MTB long 1:37:00 [2] 28.5 km (17.6 kph)

Night ride.

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