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Training Log Archive: mood

In the 1 days ending Sep 26, 2016:

activity # timemileskm+m
  Cycling - MTB1 2:29:25 24.85(10.0/h) 40.0(16.1/h)
  Total1 2:29:25 24.85(6:01) 40.0(3:44)
averages - sleep:8

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Mo

Monday Sep 26, 2016 #

8 AM

Cycling - MTB long 2:29:25 [2] 40.0 km (16.1 kph)
ahr:113 slept:8.0

Mora långa with my students. Kind of hard to keep a pace that's good for both them and me (= me not getting cold).

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