Training Log Archive: moodIn the 28 days ending Feb 28, 2017:
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Tuesday Feb 28, 2017 #
Cycling - MTB 1:58:00 [2] 28.0 km (14.2 kph)
slept:9.0
Monday Feb 27, 2017 #
Cycling - MTB long 3:05:00 [2] 65.0 km (21.1 kph)
Sunday Feb 26, 2017 #
Cycling - Road intervals 1:00:00 [4]
slept:8.0
Saturday Feb 25, 2017 #
Cycling - MTB long 3:35:00 [2] 75.0 km (20.9 kph)
Friday Feb 24, 2017 #
Cycling - Road intervals 1:00:00 [3]
XC Skiing Classic long 1:41:00 [2]
Thursday Feb 23, 2017 #
XC Skiing Classic 1:36:00 [2]
Wednesday Feb 22, 2017 #
XC Skiing Classic 1:37:00 [2]
XC Skiing Classic 57:00 [2]
Tuesday Feb 21, 2017 #
Cycling - Road intervals 1:00:00 [4]
slept:8.0
Monday Feb 20, 2017 #
Cycling - Road intervals 1:00:00 [4]
slept:8.0 weight:75kg
Running - soft ground 45:00 [2]
Sunday Feb 19, 2017 #
Cycling - MTB long 2:05:00 [2]
Saturday Feb 18, 2017 #
XC Skiing Skate 55:00 [4]
Cycling - Road intervals 35:00 [4]
Friday Feb 17, 2017 #
Cycling - MTB 1:30:00 [2]
Thursday Feb 16, 2017 #
Cycling - Road intervals 47:00 [5]
Wednesday Feb 15, 2017 #
XC Skiing Skate 1:30:00 [2]
Alt. training (Ice skating) 45:00 [1]
Running - soft ground long 41:00 [2] 7.0 km (5:51 / km)
Tuesday Feb 14, 2017 #
XC Skiing Classic 55:00 [2]
Monday Feb 13, 2017 #
XC Skiing Classic 48:00 [1]
Sunday Feb 12, 2017 #
Cycling - MTB long 3:11:00 [2]
Saturday Feb 11, 2017 #
Cycling - MTB long 3:01:00 [2]
Friday Feb 10, 2017 #
Cycling - MTB long 2:05:00 [2]
Thursday Feb 9, 2017 #
Cycling - Road intervals 1:10:00 [4]
XC Skiing Skate 2:05:00 [2]
Cycling - Road intervals 1:10:00 [5]
Wednesday Feb 8, 2017 #
XC Skiing Skate 1:33:00 [2]
XC Skiing Skate 1:26:00 [2]
Tuesday Feb 7, 2017 #
XC Skiing Skate 1:20:00 [2]
Sunday Feb 5, 2017 #
Cycling - MTB 2:19:00 [2] 50.0 km (21.6 kph)
Saturday Feb 4, 2017 #
Note
slept:10.0
Cycling - MTB 3:17:00 [2] 68.0 km (20.7 kph)
Friday Feb 3, 2017 #
XC Skiing Classic long 3:07:00 [2] 41.0 km (4:34 / km)
slept:7.0
XC Skiing Skate 1:07:00 [1]
Thursday Feb 2, 2017 #
Cycling - MTB long 1:41:00 [1] 22.0 km (13.1 kph)
slept:6.5
Cycling - MTB 53:00 [2]
Wednesday Feb 1, 2017 #
XC Skiing Skate 1:05:00 [2]
XC Skiing Classic long 3:06:00 [2] 42.0 km (4:26 / km)
slept:7.0