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Training Log Archive: mood

In the 31 days ending Mar 31, 2010:

activity # timemileskm+m
  Running - hard ground5 6:25:00
  Cycling - Road4 2:15:00
  Running - soft ground2 1:50:00 6.21 10.0
  Strength2 1:20:00
  Alt. training1 1:00:00
  XC Skiing Classic1 40:00
  Total14 13:30:00 6.21 10.0

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MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe

Wednesday Mar 31, 2010 #

Running - hard ground 1:00:00 [3]

Strength 30:00 [3]

Tuesday Mar 30, 2010 #

Running - soft ground 50:00 [3] 10.0 km (5:00 / km)
shoes: Icebug Spirit OLX

Saturday Mar 27, 2010 #

Strength 50:00 [3]

Wednesday Mar 24, 2010 #

8 PM

Running - hard ground 1:20:00 [3]

Tuesday Mar 23, 2010 #

6 PM

Running - soft ground 1:00:00 [3]
shoes: Icebug Spirit OLX

Monday Mar 22, 2010 #

Running - hard ground 1:20:00 [3]

Sunday Mar 21, 2010 #

Alt. training 1:00:00 [3]
shoes: Inov8 x-talon 212

Saturday Mar 20, 2010 #

XC Skiing Classic 40:00 [3]

Friday Mar 19, 2010 #

Cycling - Road 45:00 [3]

Wednesday Mar 17, 2010 #

Running - hard ground 1:30:00 [3]

Tuesday Mar 16, 2010 #

4 AM

Cycling - Road tempo 30:00 [3]

Stationary bike.

Monday Mar 15, 2010 #

7 PM

Running - hard ground tempo 1:15:00 [3]

Unihoc at BlÄsenhus. First training in a long time, in such a bad shape but atleast it seems like I got rid of the cold. Gonna take slow now in the beginning.

Friday Mar 5, 2010 #

Cycling - Road 30:00 [3]

Thursday Mar 4, 2010 #

11 AM

Cycling - Road 30:00 [3]

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