Training Log Archive: moodIn the 31 days ending May 31, 2011:
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Orienteering race 25:03 [4] **** 4.3 km (5:50 / km)
spiked:17/19c shoes: Icebug Spirit OLX
Orienteering race 31:30 [4] 4.8 km (6:34 / km)
slept:5.0 shoes: Icebug Spirit OLX
Orienteering race 16:46 [4] 3.3 km (5:05 / km)
shoes: Broo´ks mach 9
Orienteering race 17:46 [4] 3.3 km (5:23 / km)
shoes: Broo´ks mach 9
Orienteering race 31:13 [4] 5.5 km (5:41 / km)
shoes: VJ Intergrator
Orienteering race 34:36 [4] 5.5 km (6:17 / km)
shoes: VJ Intergrator
Orienteering race 16:14 [4] 3.0 km (5:25 / km)
slept:7.5 shoes: Broo´ks mach 9
Orienteering long 1:20:00 [3] **** 12.0 km (6:40 / km)
spiked:12/12c shoes: Dirt-Dog
Cycling - Road intervals (Spinning bike) 1:10:00 [5]