Training Log Archive: moodIn the 7 days ending Nov 1, 2009:
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Sunday Nov 1, 2009 #
Orienteering 30:00 [1] 5.0 km (6:00 / km)
shoes: Nike Lunartrainer
Saturday Oct 31, 2009 #
Orienteering race 50:13 [2] 7.3 km (6:53 / km)
shoes: Icebug Spirit OLX
Rodhennatt (night-o), first training after 2,5 weeks of sickness. Easy running the whole way and solid orienteering.
Running - soft ground warm up/down 30:00 [1]
shoes: Icebug Spirit OLX
Thursday Oct 29, 2009 #
Note
Still sick...