Training Log Archive: moodIn the 7 days ending Aug 22, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 22, 2010 #
Cycling - MTB long 1:25:00 [2]
Saturday Aug 21, 2010 #
8 PM
Cycling - MTB long 1:46:00 [2] 45.0 km (25.5 kph)
Friday Aug 20, 2010 #
8 PM
Running - hard ground tempo 40:00 [3] 6.0 km (6:40 / km)
slept:10.0
Thursday Aug 19, 2010 #
Cycling - MTB 1:30:00 [3]
Tuesday Aug 17, 2010 #
Cycling - MTB long 1:15:00 [3]
Monday Aug 16, 2010 #
Cycling - MTB long 1:07:00 [3]
slept:9.0
Testing the new bike in Uppsala (a Scott Scale 70) but forgot my asthma med. So I only went out for an hour instead of two as planned. I'll probably do a second training in the afternoon instead.
Cycling - MTB long 1:45:00 [3] 40.0 km (22.9 kph)
MTB ride on dirt roads and paths around Almunge.