Training Log Archive: moodIn the 7 days ending Jan 2, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Dec 31, 2010 #
1 PM
XC Skiing Classic tempo 1:03:00 [4] 20.0 km (3:09 / km)
Nice to be out in the daylight!
Thursday Dec 30, 2010 #
9 PM
Running - hard ground 42:00 [2]
Wednesday Dec 29, 2010 #
8 PM
XC Skiing Classic long 1:42:10 [3]
Tuesday Dec 28, 2010 #
8 PM
Running - soft ground long 1:32:00 [2] 16.0 km (5:45 / km)
shoes: Asics Gel-kayano
Monday Dec 27, 2010 #
8 PM
XC Skiing Classic long 55:00 [4] 15.0 km (3:40 / km)
9 PM
Running - soft ground long 32:00 [3] 5.0 km (6:24 / km)
A lot of snow in the forest.