Training Log Archive: moodIn the 7 days ending Jul 24, 2011:
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Sunday Jul 24, 2011 #
Orienteering race 56:53 [4] 9.0 km (6:19 / km)
shoes: Inov8 Baregrip 200
Cycling - MTB long 1:00:00 [3]
shoes: Diadora xc 2
Running - hard ground warm up/down 30:00 [2]
Saturday Jul 23, 2011 #
Event: Swedish O-Ringen
Cycling - MTB long 1:15:00 [2]
shoes: Diadora xc 2
Easy ride.
Friday Jul 22, 2011 #
Orienteering 45:00 [3]
shoes: Inov8 Baregrip 200
Easy orienteering with Jordan at Olberget. Just checking the terrain and try to give him some hints to how to orienteer in this terrain.
Thursday Jul 21, 2011 #
Cycling - MTB 1:30:00 [3]
shoes: Diadora xc 2
Wednesday Jul 20, 2011 #
Cycling - MTB long 1:35:00 [3]
shoes: Diadora xc 2
On the rigid bike.
Tuesday Jul 19, 2011 #
Running - soft ground long 1:30:00 [2]
shoes: Inov8 Baregrip 200
Cycling - MTB 30:00 [2]
Easy. Adjusting the brakes.
Monday Jul 18, 2011 #
8 PM
Running - soft ground long 1:26:00 [3]
shoes: Inov8 Baregrip 200
New o-shoes arrived so I had to take them out for an easy run.