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Training Log Archive: mood

In the 7 days ending Mar 4, 2012:

activity # timemileskm+m
  Cycling - MTB1 2:10:00
  XC Skiing Classic1 1:15:00
  Total2 3:25:00
averages - sleep:4.5

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2:10
0:00
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MoTuWeThFrSaSu

Saturday Mar 3, 2012 #

XC Skiing Classic long 1:15:00 [1]

In Sälen, at the vasaloppstart, testing skis for the race (I'm not racing but a friend of mine is). Also some easy skiing at the first hill.

Monday Feb 27, 2012 #

Cycling - MTB long 2:10:00 [3]
slept:4.5 shoes: Diadora xc 2

Felt a bit off today. Decided to take a "fika" break after 1h10min. A coffee and semla later I was back on track to finish the training.


btw. Only got something like 4-4,5h of sleep last night. Not sure why, just couldn't fall asleep. Paying for it today. Had 2 cups of coffee just to get through my classes.

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