Cycling - MTB long 2:10:00 [3]
slept:4.5 shoes: Diadora xc 2
Felt a bit off today. Decided to take a "fika" break after 1h10min. A coffee and semla later I was back on track to finish the training.
btw. Only got something like 4-4,5h of sleep last night. Not sure why, just couldn't fall asleep. Paying for it today. Had 2 cups of coffee just to get through my classes.