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Training Log Archive: mood

In the 7 days ending Oct 6, 2013:

activity # timemileskm+m
  Cycling - MTB6 11:38:00 43.56 70.1 811
  Rollerskiing Classic3 3:49:25 16.9 27.2
  Alt. training1 1:30:00
  Total7 16:57:25 60.46 97.3 811

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MoTuWeThFrSaSu

Sunday Oct 6, 2013 #

Cycling - MTB long 2:20:00 [3]

Saturday Oct 5, 2013 #

Alt. training (Bouldering) 1:30:00 [2]

Friday Oct 4, 2013 #

Cycling - MTB 2:30:00 [3]

Thursday Oct 3, 2013 #

Rollerskiing Classic long 1:00:00 [3]

Cycling - MTB hills 2:15:00 [3] 42.5 km (18.9 kph) +811m

Night ride. Trying to find some hills to climb in Uppsala (which is hard!). I've realised that I need to get better at climbing....

Wednesday Oct 2, 2013 #

Cycling - MTB long 2:06:00 [3]

Rollerskiing Classic long (skate) 1:06:00 [3]

Tuesday Oct 1, 2013 #

Rollerskiing Classic long (Skate) 1:43:25 [2] 27.2 km (15.8 kph)

Cycling - MTB long 1:27:00 [3] 27.6 km (19.0 kph)

Monday Sep 30, 2013 #

Cycling - MTB 1:00:00 [3]

Night ride

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