Training Log Archive: moodIn the 7 days ending Feb 9, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Feb 9, 2014 #
Cycling - MTB 2:55:00 [2] 58.0 km (19.9 kph)
Saturday Feb 8, 2014 #
Cycling - MTB long 2:25:00 [2]
Thursday Feb 6, 2014 #
Cycling - MTB long 3:02:00 [2] 71.0 km (23.4 kph)
Wednesday Feb 5, 2014 #
Running - soft ground long 1:30:00 [3] 16.0 km (5:38 / km)
Running in the forest with Joel. A couple of the tracks where extremely slippery because of the ice.
Cycling - Road 40:00 [3]
Tuesday Feb 4, 2014 #
Running - hard ground long 1:20:00 [2] 13.5 km (5:56 / km)
shoes: Bagheera
12 PM
Cycling - Road intervals (Spinning) 1:00:00 [4]
Monday Feb 3, 2014 #
Running - soft ground long 1:45:00 [2]