Training Log Archive: moodIn the 7 days ending Mar 9, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 9, 2014 #
XC Skiing Classic 3:00:00 [3]
Saturday Mar 8, 2014 #
XC Skiing Classic 5:00:00 [3]
Tuesday Mar 4, 2014 #
Running - hard ground intervals (Hill sprints) 50:00 [5]
10x40sec hill sprints.
Strength 20:00 [3]
Monday Mar 3, 2014 #
Running - hard ground long 1:15:00 [2]
shoes: Nike Lunartrainer