Training Log Archive: moodIn the 7 days ending Jul 6, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 6, 2014 #
Cycling - MTB race 2:35:00 [4] 67.0 km (25.9 kph)
Saturday Jul 5, 2014 #
Swimming long 20:00 [2]
Friday Jul 4, 2014 #
Cycling - MTB long 1:10:00 [2]
Thursday Jul 3, 2014 #
Cycling - Road intervals 1:20:00 [4]
pyramid 1-2-3-4-3-2-1
Wednesday Jul 2, 2014 #
Swimming 20:00 [2]
Tuesday Jul 1, 2014 #
Cycling - Road intervals 1:20:00 [4]
5x4min
Monday Jun 30, 2014 #
Cycling - Road long 1:45:00 [2]