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Training Log Archive: mood

In the 7 days ending Oct 26, 2014:

activity # timemileskm+m
  Cycling - MTB2 7:00:00 70.84(10.1/h) 114.0(16.3/h)
  Running - hard ground1 30:00
  Total3 7:30:00 70.84 114.0
averages - sleep:6.7

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MoTuWeThFrSaSu

Saturday Oct 25, 2014 #

Cycling - MTB 4:45:00 [3] 75.0 km (15.8 kph)

Wednesday Oct 22, 2014 #

Cycling - MTB 1:00:00 [2] 16.0 km (16.0 kph)
slept:7.0

Cycling - MTB 1:15:00 [3] 23.0 km (18.4 kph)

Tuesday Oct 21, 2014 #

Note
slept:7.0

Slept alright but eoke up with a head ache.

Monday Oct 20, 2014 #

Running - hard ground 30:00 [3]
slept:6.0

Mixed intensities

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